In order to help improve an athlete's performance, Cautilli Orthopaedics has made a nutrition guide available for download.
Dr. Richard Cautilli Jr. was recently spoke at a St. Mary Medical Center seminar titled, "Injury Prevention and Performance Improvement Program for Fall Sports: Football, Soccer and Cross Country."
With baseball season just around the corner, Cautilli Orthopaedics offers a free guideline for baseball pitchers. This guide has helpful advise regarding the recommended amount of activity per week based on the pitcher's age and a recommended pitching program. To obtain a copy, click here.
To help further educate our patients, we included a link to the American Academy of Orthopaedic Surgeons which contains: